Rosi Walchef and Iva Gancheva welcome Michael Corradino, creator and founder of Neuropuncture, to talk about sleep and what happens when we don’t get enough of it. Corradino explains why people can underestimate how much sleep loss affects their judgment, comparing it to someone who’s had too much to drink insisting they’re fine to drive. Your brain keeps working while you’re asleep. Through a story about researchers studying mice learning a maze, Corradino explains how the brain continues processing what it learned during the day and why “sleep on it” is advice worth taking.
Rosi Walchef and Iva Gancheva welcome Michael Corradino, creator and founder of Neuropuncture, to talk about sleep and what happens when we don’t get enough of it. Corradino explains why people can underestimate how much sleep loss affects their judgment, comparing it to someone who’s had too much to drink insisting they’re fine to drive.
Your brain keeps working while you’re asleep. Through a story about researchers studying mice learning a maze, Corradino explains how the brain continues processing what it learned during the day and why “sleep on it” is advice worth taking.
What You’ll Learn
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